Best for Bruises: MediNatura T-Relief Natural Pain ReliefĪccording to research, some muscle rubs that contain topical pain relievers like NSAIDs may be helpful if you're injured (and especially if you can't take oral anti-inflammatories due to gastrointestinal issues).Best for Travel: Icy Hot Max Strength Pain Relief Cream.Best Hemp-Infused: ZenRenu Organic Hemp Cream.2,000-Plus Positive Reviews: dōTERRA Deep Blue Rub.Best for Nerve Pain: Ted's Pain Cream with Resveratrol.Cheap But Effective: Boiron Arnicare Gel Muscle Rub.Best Ointment: Tiger Balm Sport Rub Pain Relieving Ointment.Warming and Cooling Effects: Derma-E Arnica Sore Muscle Rub.Doctor-Recommended: Penetrex Pain Relief Therapy.Best Overall: Biofreeze Pain Relief Muscle Rub Gel.Applying a muscle rub cream, gel, or balm is not going to magically cure the stiffness you're feeling, but it may provide much-needed relief in the moment and improve your day-to-day quality of life. Whether you pushed yourself to the limit during your new workout routine or are just feeling stiff and sore from a weekend full of yard work, your body deserves a little TLC.
No one enjoys the feeling of waking up in the morning with aches and pains you didn't have the night before.
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